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insomnia sufferers. However, anything in science is only ever as good as the last research and is never completely proven. Basically, research methods that are used suggest that the results are correct and can be transferred to the rest of the population with a less than a 5% chance that the results were a fluke for that subject set. Caution is suggested when using Melatonin products and they should not be given to children, pregnant women, those with serious allergie Lunexia s, HIV or cancer patients. In preference, if looking to get a boost of Melatonin, try to increase your dietary intake of foods like walnuts that can potentially supply us with extra levels of the nutrient. Valerian is just one of th Lunexia Sleep Aid e OTC herbal sleep aids although it is not really known how it works with trials have proving inconclusive. However, it is suggested that particularly if you are on medication linked with the central nervous system that you should not ta...